Teacher Trainings

Teacher Trainings

Arlùnviji is an official teacher training site for GYROTONIC®, GYROKINESIS® and Pilates Sports Center.  Deepen your understanding and embodiment of these amazing modalities and share in the joy of changing lives with a career as a movement teacher!

We offer a supportive environment for focused learning that is student-centered with a  playful approach. Learning can be fun and inspiring!

Schedule

Gpage1-450px-Gyrotonic_logo.pdfYROTONIC®Pre-Training

Gyrotonic® Level 1 Pre-Training 6-day Course
Presenters: Nikki Alstedter
Contact: 805-682-2491 Arlunviji
Dates and Time TBD  
Please contact me if you are interested: info@arlunviji.com
To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic® Level 1 Foundation Course. Students focus on gaining experience, and developing a personal understanding of the exercises on the Pre-Training Course exercise list. Pre-requisite: A basic understanding of the Gyrotonic®. Students typically take ten or more classes with a certified Gyrotonic Trainer to acquire enough experience to begin this course.
Price $1100 ($850+$250 studio fee)

Gpage1-450px-Gyrotonic_logo.pdfYROKINESIS®Pre-Training

Gyrokinesis® Level 1 Pre-Training 6-day Course
Presenters: Nikki Alstedter
Contact: 805-682-2491 Arlunviji
Dates and Time TBD  
Please contact me if you are interested: info@arlunviji.com
To provide a foundational understanding of the GYROKINESIS® Level 1 exercises and prepare students physically for the GYROKINESIS® Level 1 Foundation Course. During this course students focus on gaining experience, and developing a personal understanding of the exercises on the GYROKINESIS® Level 1 Pre-Training Course exercise list.
Prerequisites: A basic understanding of the GYROKINESIS® Level 1 class formats. Students typically take ten or more classes with a certified GYROKINESIS® Trainer to acquire enough experience to begin this course. 6 days 30 hours
Price: $800 ($550 + $250 studio Fee)

Pilates Sports Center Teacher Training

Presenter: Pilates Master Trainer, Nikki Alstedter
Pilates Mat, Reformer, Cadillac, and Chair. A comprehensive program that combines classical and progressive Pilates styles with modifications and variations.
Dates and Time TBD
  • Fundamentals (required)
  • Mat
  • Reformer
  • Cadillac
  • Wunda Chair
  • Final Exam

Price: $4900 for full comprehensive course. Modular programming is also available.

  • Start-up Program/Fundamentals $300 ($100 deposit)
  • Pilates Mat $1000 ($100 deposit)
  • Reformer $2000 ($100 deposit)
  • Cadillac $1000 ($100 deposit)
  • Chair $1000 ($100 deposit)

PSC Pilates Teacher Training program teaches a contemporary approach to the method developed by Joseph Pilates in the 1920’s; one that preserves the essence of the original technique but incorporates today’s knowledge and principals. Small class sizes with review and anatomy provided.

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