Da Vinci Body Board
What is Da Vinci Body Board?
Da Vinci Body Board Classes at Arlùnviji are designed to be fun, challenging and lifestyle friendly. The BodyBoard System is based on high-intensity interval training that is time-efficient and extremely effective.
The use of resistance bands allows for more varied movements, and engages smaller muscle groups that are often ignored in traditional fitness routines. This creates “Full Body Integrity”; long, lean muscles and joint protection with no weak spots and in just 25 minutes!
Classes are FAST-paced and engaging! The varied routine and use of resistance bands make the DaVinci BodyBoard the PERFECT exercise to add to your current Arlùnviji workouts!